I saw the post by @dujunx by the boss "The bear market is a good time to read, exercise, and have children." As a lifestyle blogger of Xiaohongshu, I will post some practical guides based on my financial freedom friends (not myself). How much accumulation can be achieved in a bear market, so how high can the bull market rise.What should be done in a bear market is to understand the way different people in the world think, make friends with liquidity and customers in the next bull market, and accumulate the physical strength that can fight ten hours a day in the bull market.For those who have already cashed out of currency circle, the following are some directions: 1. Travel You can choose to travel luxury or travel by yourself.Luxury travel recommends four-season hotels’ global tours, custom tourism in Amman and other one-price all-inclusive models, and the hotel will help arrange all details.Or try extreme sports travel, such as taking a private plane to fly to seven continents for the glare worldrace, climbing Mount Everest, glacier hiking in South America, etc.Self-driving tours are also a good choice. Drive an ordinary SUV, Toyota or Mini Cooper, and go to the Middle East, Central Asia, Western Europe, Eastern Europe, and the United States, travel through different cities and experience the lives of ordinary people in the local area.Be careful and never show off your wealth. 2. Have a baby Women can freeze eggs as soon as possible. Freezing eggs is like taking a whitelist, giving themselves an extra chance of choice. They can get married late or not, and decide what kind of person to marry.Consult a doctor before surgery to confirm your physical condition, and Hong Kong, Singapore, Thailand and other places are already legal. 3. MBA MBA cannot learn much knowledge, but classmates and guest lecturers are much more important than textbooks. Many famous currency project founders and fund partners are met through MBA.It is recommended to go to the EMBA who is willing to admit your most expensive school.NUS is good, the interviewer is insider, including China Europe, Wudaokou, Yangtze River, and Hong Kong University.Highlight industry experience when applying and participate in more alumni activities after graduation.However, if you want to find a partner, it is said that MBA has had extremely high requirements recently, and single male and female actors have disappeared. 4. Fitness The most important thing is to develop good fitness habits in the bear market.I recommend looking at my boss Shenyu’s various data monitoring products, and seeing progress and constantly optimizing yourself.Golf, tennis, and padel are all hobbies that are more likely to develop habits. 5. Buy a house As a relatively transparent market, it seems that good real estate opportunities have invisible pitfalls, such as taxes and management fees.If you have to buy a house, it is recommended to choose the area you like and buy the most affordable university area house. At least give the children a chance and it is easy to get rid of it. 6. Religion In addition to Satoshi Nakamoto, you can also find spiritual sustenance in the bear market.Many bigwigs around me started Tibetan Buddhism, Taoism, Catholicism, and Baha'i Buddhism after making money. 7. Catering You can start with Asia 50 Best or Asia Best Bar, or you can join the Misan Tour Group to experience the most difficult restaurants in the world, such as Nordic Europe.According to the valuation system, red wine and white wine start from big wine, understand your preferences, and avoid being deceived. 8. Parents It is necessary to take money to respect your parents and create a stable rear.It is recommended to buy a vacation home (such as a small apartment in Sanya) or a car (new energy sv). It is important to let them understand what you are doing. 9. Charity Donating money regularly can make you feel at ease, choose a reliable institution, or do community feedback by yourself, especially overseas Chinese, who regularly do good people and good deeds in the community, which will have a role in friendship between children and neighborhoods. 10. Favorites This asset size requires higher requirements, depending on personal interests.Buying watches, cars, and artworks in the end depends on your own and your spouse’s needs. 11. Skill Learning If you have more time to learn AI and look at industry trends, you can also learn to log, weld, and repair water pipes. 12. Medical beauty and skin care As a straight man, I don’t understand this at all, but I haven’t changed it since I used La Mer face cream.As a living in Southeast Asia, sun protection is still very important.