Most altcoins are currently orphans, lacking celebrity endorsements and failing to attract institutional attention, living like unwanted stray dogs. Trading volume is so low that even tens of thousands of dollars a day (actual trading volume) is considered lively; a single large sell order can cause a massive bearish candlestick. Liquidity is as thin as paper; DEX pools dry up quickly, leaving retail investors trapped and crying for help useless.
Right now, our focus should be on coins like BTC, ETH, SOL, and BNB. Others should ideally not exceed 5% of your portfolio. If you're stuck with a losing position, cut your losses; there's still a chance. If you can't be ruthless, you'll slowly wait for your demise.