Life Hacks: Saffron
It is an excellent nootropic agent; studies have shown that it is as effective as medications for ADHD in improving concentration.
It can improve:
- Stomach ulcers
- High blood pressure
- Low libido
- Coronary heart disease
- Depression
- Brain fog
- Premenstrual syndrome
- Seizures
- Alzheimer's disease
- Withdrawal symptoms
Its main components are crocin, crocin, and crocinaldehyde, which have been shown to have anti-inflammatory, anti-atherosclerotic, anti-genotoxic, and cytotoxic activities.