之前只会去游泳,瑜伽 这种运动可以依靠惯性 即使你停下来,不会有影响 大脑里小我的叫嚣无法停止 可是打球不一样,我运动天赋不好,没有肌肉惯性 我稍微有一丝分神 🎾都会掉地上 当我打球的时候 我必须把所有的注意力集中在 🎾上 就很爽 注意力是pay这个动词 当注意力高度集中的时候… https://t.co/wMk870Goei https://t.co/HQrHGsZMPA
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