除此之外,追求兴趣爱好也是让自己快乐的重要方式。无论是阅读、写作、绘画、音乐,还是体育运动、烹饪、手工艺等等,都可以成为我们释放压力、享受生活的途径。投入其中,我们可以忘记时间,让心灵得到放松与愉悦。
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