每天安排两个4小时的学习时段,以每4小时为一个单位去学习。 不是在这4小时里边学边休息,而是4小时持续专注、高效学习。 4小时学习法能让你更容易进入心流状态 当你坐下来开始思考时,最难的部分已经完成了——那就是进入学习状态的情绪门槛。
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