I feel so good after my sports rehabilitation session! I've never felt so refreshed. Health is the foundation of everything. I highly recommend searching for "sports rehabilitation." Don't go to those traditional Chinese medicine massages or Thai spas. Besides telling you you have "dampness" in your body, they'll try to sell you some questionable services. Go to a "sports rehabilitation" shop. The therapists there are professionally trained rehabilitation therapists from sports schools. They're very professional in providing relaxation techniques. After the session, it felt like I was meditating; my whole body was incredibly relaxed. I would call sports rehabilitation "body meditation."