Business trips have a huge impact on my work and life. I've been on a business trip for almost 20 days since the 30th of last month, gained nearly 10 pounds, and my face is swollen like a pig's head. I'm severely lacking in training and sleep. Even after 48 hours back in Bangkok, I still haven't recovered. @ebahuhansan told me this is my body reminding me. I slept from 1 am last night to 11 am this morning, and three alarms didn't wake me. These past two days I've really had to take naps wherever I can, and I need to optimize my supplement list. I just went out and bought collagen peptide powder to improve my skin condition. Now that I'm at a certain age, there are moments when I really feel a bit powerless. I can only say that I try my best to keep my attention focused on the most meaningful things. For me, I only want to do two things well: one is to dedicate 70% of my energy to @chipchipgame, and the other is to dedicate 30% of my energy to my own IP and nurturing bloggers. The recent market environment is also not good, which is a breather for us and a peak time for everyone's leisure and entertainment. Welcome to come and play cards with us in the community!