I've always been consistent in my yoga practice and my studies. The flexibility of my body is like the resilience of my heart. Sometimes, it's not my muscles that are being stretched, but my patience and focus. This week's market has been up and down, and the world outside is as noisy as ever. But I'd rather slow down and steadier. My goals are: Become more flexible, think more deeply, and live a more stable life. Yoga teaches me how to breathe, and reading teaches me how to think. The market has its ups and downs, but everyone needs to have their own anchor. Practicing with my body, my mind, and my bank account—slowly getting stronger. 💪