达利欧提出: 痛苦 + 反思 = 进步 我个人经历,重大蜕变来自“痛苦+反思”; 一些持续的小进步,来自另外一个公式: 实践 -> 反思 -> 实践 = 进步 个人成长,来自某些重大挫折造成的“痛苦”,形成的跃迁式“蜕变”;以及,每天“实践与反思”带来的渐进式“进步”。 似乎缺一不可。
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