TED演讲:如何停止萎靡并进入心流状态? 研究表明,萎靡会扰乱你的注意力,抑制你的动力,这也是抑郁症的一个风险因素。 另一项研究表明,预测幸福感的最佳因素不是乐观主义,而是心流,这是一种完全沉浸在活动中的状态。 停止萎靡,进入属于你的心流状态。 https://t.co/86DJVzg0kn
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