现在在视频中查看最常见问题之一的答案:咖啡对运动有帮助还是阻碍?☕🏃‍♀️了解这种受欢迎的饮料的好处,如何提高注意力和减少疲劳,但要小心过量!⚠️ 每个人都有自己的反应,适度总是提高表现的关键。🔑 现在告诉我:训练前你也喜欢喝点咖啡吗?💪 #咖啡运动#表演#Dicas健身#与我一起运动#体育运动#TrainoComCafé
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