He crushed it 👏

How to Play Soccer Sitting

My first Little League World Series with @espn, what an unforgettable day! #espncreatornetwork #LLWS

Always my first love🥹

I've been my biggest fan since day one!! 🥹How are you going to unleash your fandom? Click the link in my profile to find the Adobe x NWSL template collection! @adobe @adobeexpress @nwsl #adobepartner

This was hands down one of the coolest experiences ever 🥹@espn #espncreatornetwork

I didn't realize how deeply ingrained I was in the sport until I left. Honestly, the transition was tough, and I often questioned whether I made the right decision. It took a lot of time and faith, but it's amazing to look back years later and realize God had so much more in store for me. Just a reminder that what lies ahead might be even better than what you left behind. 🥹❤️

Breaking down how to use two different techniques!

Arm and shoulder day, just dumbbells - simple and effective!! Rep ranges designed to keep you in shape while building strength (tricep burn at the end 🔥) 💛 Around the World – 2x10-12 💛 Plate Up – 3x10-12 💛 Lateral Raise to Front Raise – 3x8-10 💛 Curl to Arnold Press – 3x8-10 💛 One Arm Row – 2x10-12 each 💛 Triceps Kickback – 3xAMRAP Save for next upper body day 🤍 :)

Don't ask how many attempts are needed for this